Tag: meditation

• My Transformational Morning Routine

  

  For years I would dread waking up in the morning. It didn’t matter what was going to happen that day, good or bad. I loathed the process of getting out of my bed. The sleep never seemed to be enough and I could not conjure up any happiness. A negative start to your day is […]

  ANGEL

  September 12, 2019

  Health & Wellness

  depression, Fitness, happiness, Healthy Lifestyle, How to be happy, life balance, meditation, mental health, morning routine, self-help, transformation, Wellness